Ladies Cardio
Tuesday 15th October 09:30 AM | 30 min
A fantastic low impact fitness session covering boxing fitness and circuits to help increase overall fitness. This program is perfect for beginners and workouts are all run to interval training allowing you to go as easy or as hard as you like to suit the individual fitness needs.
Nick King Lifestyle Center 2024 ©
JIN RYU KAN

JIN RYU KAN